Rest has been a theme here at The Stream's Edge. A message I need to hear. Maybe you do too.
Join my guest, Dr. Michelle Bengston today with her thoughts about the subject. Often the unexpected lessons are the ones we hear the loudest.
Join my guest, Dr. Michelle Bengston today with her thoughts about the subject. Often the unexpected lessons are the ones we hear the loudest.
Image courtesy of marcolm at FreeDigitalPhotos.net
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I argued with God about that theme…almost nothing could have been harder for me at the time than rest. Actually, I wasn’t even sure what He meant by the word rest. At the sound of it, rest sounds like a simple enough concept, but I was certain God intended something more than sleep (although, that would’ve been a good first step).
I had gotten used to the over-achievers’ rat race of
working long hours, and when the going got tough, just working more. And just
like a hamster on a wheel, I couldn’t see the way to get off the busyness
highway, making rest a foreign concept.
I sought the Scriptures for clarification, but still felt
confused. Matthew 11:28-29 Jesus said, “Come to me all you who are weary and
carry heavy burdens, and I will give you rest.
Take my yolk upon you. Let me
teach you because I am humble and gentle, and you will find rest for your
souls… For My yoke is easy and My burden is light.” For months I cried back to
God, “but I don’t understand! How do you give me rest? What is rest? I don’t
understand because following you doesn’t seem easy or light!”
In my search to understand the importance of God’s call to
rest, I came to understand the importance of rest from a spiritual perspective.
God repeatedly provided a model for us to emulate. In Genesis, God himself
rested at the end of His work. “By the seventh day, God had finished the work
He had been doing; so on the seventh day He rested from all His work” (Genesis
2:2 NIV)
.
God tells us not to worry about tomorrow because tomorrow
has enough worries of its own, but instead to give Him our concerns in exchange
for His peace. He encourages us to “Be still and know that I am God” (Psalm
46:10). In this He gives us the freedom to rest in His
provision. Resting allows us to step back and remember that while we cannot
control every situation we find ourselves in, we can trust the One who does.
What I never before understood was that rest requires
trusting God. “But without faith it is impossible to please him: for he that
cometh to God must believe that he is, and that he is a rewarder of them that
diligently seek him” (Hebrews 11:6 KJV). To truly rest, we first remember that
when we do not control every situation we encounter, we can trust the One who
is always in control. His call to me to rest was actually a call to me to trust
Him.
What do you need to
trust Him in today?
Tweetables:
God tells us not to worry about tomorrow Click to Tweet
I had gotten used to the over-achievers' rat race Click to Tweet
Author, speaker and board certified clinical
neuropsychologist, Dr. Michelle Bengtson is also a wife, mother and friend. She
knows pain and despair firsthand and combines her professional expertise and
personal experience with her faith to address issues surrounding medical and
mental disorders, both for those who suffer and for those who care for them.
She offers sound practical tools, affirms worth, and encourages faith. Dr.
Michelle Bengtson offers hope as a key to unlock joy and relief—even in the
middle of the storm. She blogs regularly on her own site: http://www.DrMichelleBengtson.com
Hope
Prevails,
Dr. Michelle Bengtson
For more hope, stay connected
with me at:
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(@DrMBengtson)
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Images courtesy of Morguefile.com
Images courtesy of Morguefile.com
Frantic woman - Image courtesy of marcolm at FreeDigitalPhotos.net
Great reminder, Jeanne and Michelle. As a matter of fact, I was just telling someone today about Jesus going away to rest. Funny thing is, I was encouraging her to do it, when I have a hard time doing it myself!
ReplyDeleteHow true this is, Vonda. We often keep running don't we. We don't see our need of rest till it is too late. If Jesus needed it...how much more do we!!!
ReplyDelete